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| Bridget Cave |
| I believe that Pilates is part of a structured way of living which concentrates on posture and also promotes positive thinking and direction to 'help yourself'. I work in a fully equipped studio using specialised machines and offer remedial classes in small groups or one to one. Exercises are tailored to your specific needs. All ages and abilities welcome. Personalised, engaging, |
| Address: Church Road, Teddington |
| Telephone: 020 8943 1111 and 07768 218818 |
| Email: bridget@bacpilates.com |
| Website: www.bacpilates.com |
| Client comments: |
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Pilates with Bridget has changed my body, my life and my mind. No longer do I need to be in a faceless gym environment. |