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Thin and Fat
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HEALTH-RELATED SERVICES
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Mother: I need to spend a little time looking after myself.
Daughter: Good idea. Then you can spend a little more time looking after me.
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Are you at risk of osteoporosis? There are no symptoms. The first you will know about it is when a bone fractures. If you are female and over 40, your risk increases and the NHS does not have the resources to screen you. However, the National Nutrition Clinic in Richmond now has the latest, medically approved ultrasound scanner which gives results in 15 minutes. No x-rays, no waiting and a colour report which they review with you. If needed they can refer you to one of their nutritional therapists for advice on eating for bone strength.
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Imagine...never having to worry about your weight ever again; wearing clothes you love and feel good in; thinking of food only when you're hungry; eating anything you fancy; finding ways of moving your body in a way that leaves you feeling full of energy and that is really fun to do. Beyond Chocolate will show you how to do this.
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Innovative Healing Techniques offer effective, natural, science-based nutritional solutions for digestive health (IBS, Crohn's disease) cardiovascular health (hypertension, high cholesterol) and metabolic health (overweight, diabetes).
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The Nutrition Coach specialises in making nutrition 'do-able', and something to be built into your everyday habits to enable you to make a real difference to your health. They are a central London consultancy specialising in clinical nutrition. Their practitioners are trained with The Institute for Optimum Nutrition founded by Patrick Holford. Correct nutrition can help alleviate many conditions including problems arising from stress, irritable bowel syndrome and female hormone problems including the menopause. See Females Emails for useful information. See also Good Idea/Themes if you wish to rent a room in a prime location.
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Daphne Leggetter offers a totally natural way to master both the physical and the psychological aspects of weight control. Your mind is an amazingly powerful tool. She shows you how to harness it to end the struggle with food and discover and maintain a lifestyle that suits you. There are no harsh regimes, no pills or potions or the yo-yo effect of so many other methods. The programme consists of 5 or 6 sessions, a week apart.
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With the help of Daphne Leggetter you can become a successful ex-smoker using totally natural, drug-free and proven techniques. Her programme deals with both components of the smoking process - the physical addiction to nicotine and the psychological craving, to effectively stop you smoking. You simply attend two one-hour sesssions seven days apart. It doesn't matter how long you have been smoking, or how many cigarettes you smoke, you can make the switch from smoker to happy ex-smoker now.
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